aprilyoga.com

at 

Yoga Fusion 

(Yoga Alliance Registered Prenatal School )  

I'm so excited to be teaching my prenatal yoga training Shakti Inspired at Yoga Fusion. This training that is registered with Yoga Alliance will be taught over 4 weekends and will include: 

• sequences you can use
• Asana modification, benefits, and contraindications  
• Pranayama, meditation, and relaxation techniques for pregnancy
• information on each trimester
• anatomy
• nutrition
• the subtle body 
• Chanting and vocal use
• Mudras 
• information you can use  with your students such as baby massage and essential oils
• restorative 
• postnatal information and sequence
• and lots of opportunity to practice teach!   

Fridays 7:00pm -9:00pm

Saturdays 10:00am - 7pm

Sundays 10am - 7pm

March 9, 10, 11

• inspiration and philosophy
• supporting decisions:role and responsibilities
• guided asana and meditation
• asana modifications/variations/benefits/contraindications
• prenatal anatomy 
• teaching modified vinyasa
• pranayama technigues for pregnancy
• music/voice/language vibe
• practice teach/observe/feedback
• restorative practice 
  
  
  April 20, 21,22
• The business of prenatal yoga
• Kegels and core work during pregnancy
• Meditation techniques
• guided practice
• teaching the beginner and advanced student
• Complications and discomforts
• Nutrition
• Birth Choices
• Recovery
• structuring a class for all levels
• chanting/vocal use
• practice teach/feedback 

• Psychological and emotionalconsiderations
• When to consult
• Definitions
• Guided Practice
• The Subtle Body during pregnancy
• more info by trimester
• hands on assisting/touch/demo
• flow and vinyasa
• practice teach/feedback

October

• Prenatal class led by trainees
• mudras/mantras/chant
• info on essential oils
• massage for baby
• postnatal info and class structure
• review
• final - teach sequence
• feedback
• closing

All weekends are needed to complete the hours to register with Yoga Alliance.  However, you can sign up for individual weekends for CEU's.

Faculty Includes:
April Puciata, E-RYT 500 and RPYT
Brittanie Dechino - Anatomy and Nutrition

Cost for all four weekends: $1500
Early Bird Registration: $1400 before February 15
Cost per weekend before early bird: $425
per weekend after early bird weekend $400

early bird first weekend is Febrary 15

200 and 300 hour trainings

more details coming soon...

April is currently teaching the 200 and 300 hour Ishta teacher trainings at Thrive Yoga in Rockville, MD.

Please contact April for info on future trainings.