Bring the yoga practice to your home and your work, for a personal focus on your well-being. April Puciata is available for both private sessions and corporate classes on New Jersey's coast and in Washington D.C.
These classes are customized to your needs in your personal practice and in the workplace, designed for 45 minute/60 minute/90 minute intervals. Bodywork, aromatherapy, meditation, and breath work may be incorporated alongside strength and stretchability sequences. Rates vary according to location and class packages, wherein discounts are offered for class packages of 10 sessions.
Hone in on your individual requisites in private sessions. Bring your staff enhanced productivity and synergy at the office.
April is currently booking workshops for Winter 2018/2019. Please connect here to inquire about offerings and availability.
Are you a woman and a yoga teacher or healer who does amazing work in your community? Do you shy away from talking about money and rates? Does marketing yourself make you feel uncomfortable? Do you want to authentically grow your audience and business, but feel stuck maneuvering through social media? Passionate about supporting women, April Puciata has created this special in person workshop just for you!
April has sustained her teaching career for almost 2 decades and knows how drastically the the industry has changed. Now she helps yoga teachers and healers stay creative, inspired and connected through ancient practices and modern day tools, providing them with support so they can shine.
This (3) hour circle will bring together women in the yoga and healing arts community for a special program which will help you:
The yoga industry has changed drastically in the last 20 years and continues to evolve. Cultivating a following both online and in person takes creativity, and also, lots of commitment and dedication. It also requires an open mind, the willingness to take risks and get our of your comfort zone. After teaching nearly 2 decades and now passionate about helping teachers, April will be sharing some of her secrets about how she has sustained her full time yoga teacher, trainer and retreat leader status.
Join April Puciata for this special training geared toward yoga teachers and healers. This training will give you tools to help you shine brighter, get comfortable with business and create valuable content for your students.
Social Media Presence and Branding: Understanding and using social media in an authentic and engaging way is a skill that can really make you stand out as a teacher.
Day one will include how to stay true to yourself as you hone your personal message and vision in an industry that is always changing. Day 1 will include lecture, discussion and exercises designed to help teachers and healers:
Special Events and Retreat Planning
There are many benefits to offering retreats and other special events to your students including deepening their practice, world travel and financial rewards. However, it often looks way easier than it is to execute and also to get people to register. In Day 2 we will discuss how to bring your ideas to life with attention on:
You will have access to a private Facebook page for future support and inspiration. You will be given an assignment with a due date to complete. You will receive valuable feedback on this! You will receive Certificate of Completion. This workshop available for 15 CEUs for Yoga Alliance.
The Shariras, meaning "bodies" in Sanskrit, are the three destinies of energy that make up the three facets of the Self: the Physical, Subtle, and Causal. The manifestations of the Shariras allow us to work our karma on this plane of consciousness. By deepening our understanding of these energetic bodies, we can deepen our experience in our yoga practices and in our lives. Join April for discussion, grounding asana practice, and meditation to harmonize each layer of our being.
Opening in a vinyasa yoga practice that will strengthen, open, and calm the physical body, this special class welcomes the new sun in high vibration. Upon establishing our visions for the new year, we will direct breath work and meditation that resonates with Sankalpa, the spirit, planting the seed deep for our intentions to build and manifest.
This informal, accessible, and yes, fun discussion redresses notions of the Yoga Sutras as stuffy, incomprehensible writings. Weaving the traditional with a more feminine and intuitive approach, we will explore how the Sutras are important and relative for our practice today. We will also review methods, for teachers, by which to use the Sutras in intriguing and reachable ways durings classes. We will be referring to the texts, The Yoga Sutras of Pantanjali by Sri Swami Satchidananda, and The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutras by Nischala Joy Devi.
Travel through each energy center in this comprehensive practice that begins in fluid asana, connecting peak poses of each Chakra together to move from the root of the body to the crown. Working with yantras and Bija mantras in post-asana meditation, we will bring balance to our energetic systems. Corresponding with those mantras, we will leave class with grounding techniques by which to continue our work and maintain the restoration created together.